Individual Psychotherapy can be very powerful in helping a person heal from the chains that bind them. I offer a 50 minute session for $150.00.
Group DBT Skills Training – (Currently not running) This is a two hour group that is capped at seven people. During these training sessions you will be given the tools to work on regulating your emotions, interpersonal effectiveness (communication) skills, mindfulness, as well as distress tolerance. In order to enter into the group you must be approved by Monica Kesler by meeting with her for at least two individual sessions to determine if you would be a fit for the group. Group sessions are $50.00 per session.
Ms. Kesler is currently accepting the following insurance plans, please check with your provider to ensure coverage for mental health services with Ms. Kesler:
Blue Cross/Blue Shield
United Health Care
Cigna
Aetna
TriCare